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Total Abs

ebook
Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-pack. Throughout the exercises informative tips and fast facts are included to ensure that each routine is executed in the safest and most effective manner possible.

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Publisher: Triumph Books

Kindle Book

  • Release date: May 1, 2013

OverDrive Read

  • ISBN: 9781623685423
  • Release date: May 1, 2013

EPUB ebook

  • ISBN: 9781623685423
  • File size: 8216 KB
  • Release date: May 1, 2013

Formats

Kindle Book
OverDrive Read
EPUB ebook
Kindle restrictions

Languages

English

Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-pack. Throughout the exercises informative tips and fast facts are included to ensure that each routine is executed in the safest and most effective manner possible.

Expand title description text