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American Heart Association Go Fresh

ebook
The more you cook at home, with a focus on fresh ingredients, the easier it is to achieve a heart-healthy lifestyle.

Making meals with fresh ingredients is not only healthy and flavorful but also fast and easy withGo Fresh. The American Heart Association offers more than 250 recipes in this cookbook, inspiring you to bring nutritious and wholesome ingredients into your kitchen. Enjoy full-flavored favorites--all made from scratch, made healthy, and made fresh--including:
· Cauliflower-Carrot Soup
· Blueberry-Walnut Chicken Salad
· Blackened Fish with Crisp Kale and Creamy Lemon Sauce
· Rosemary-Peach Chicken Kebabs with Orange Glaze
· Tomato-Basil Pork Tenderloin
· Butternut Squash Pasta
· Dark Cherry and Apple Crumble

In the book, you'll also find Healthy Swaps for substituting seasonal fruits and vegetables in delicious new ways, Shop & Store tips for making the most of your trips to the market and what you buy, and Tips, Tricks & Timesavers for reducing prep time and getting meals on the table faster.

Expand title description text
Series: American Heart Association Publisher: Harmony/Rodale

OverDrive Read

  • ISBN: 9780307888082
  • Release date: July 1, 2014

EPUB ebook

  • ISBN: 9780307888082
  • File size: 7261 KB
  • Release date: July 1, 2014

Formats

OverDrive Read
EPUB ebook

Languages

English

The more you cook at home, with a focus on fresh ingredients, the easier it is to achieve a heart-healthy lifestyle.

Making meals with fresh ingredients is not only healthy and flavorful but also fast and easy withGo Fresh. The American Heart Association offers more than 250 recipes in this cookbook, inspiring you to bring nutritious and wholesome ingredients into your kitchen. Enjoy full-flavored favorites--all made from scratch, made healthy, and made fresh--including:
· Cauliflower-Carrot Soup
· Blueberry-Walnut Chicken Salad
· Blackened Fish with Crisp Kale and Creamy Lemon Sauce
· Rosemary-Peach Chicken Kebabs with Orange Glaze
· Tomato-Basil Pork Tenderloin
· Butternut Squash Pasta
· Dark Cherry and Apple Crumble

In the book, you'll also find Healthy Swaps for substituting seasonal fruits and vegetables in delicious new ways, Shop & Store tips for making the most of your trips to the market and what you buy, and Tips, Tricks & Timesavers for reducing prep time and getting meals on the table faster.

Expand title description text